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Seated thoracic mobility over the back of a chair

Seated thoracic mobility over the back of a chair

Upper Back or Thoracic Extension on a Chair

Upper Back or Thoracic Extension on a Chair

Thoracic Extension Sitting

Thoracic Extension Sitting

Thoracic extension over a chair

Thoracic extension over a chair

Thoracic Rotation Extension

Thoracic Rotation Extension

Chair Based Exercises for Thoracic Extension

Chair Based Exercises for Thoracic Extension

Seated Thoracic Extension | Thoracic Mobility Exercises (Improve Tight Backs from Desk Work!)

Seated Thoracic Extension | Thoracic Mobility Exercises (Improve Tight Backs from Desk Work!)

Thoracic spine stretches in chair

Thoracic spine stretches in chair

2 Seated Mobility Drills for your Thoracic Spine

2 Seated Mobility Drills for your Thoracic Spine

Upper Back Mobility : Seated Thoracic Extension

Upper Back Mobility : Seated Thoracic Extension

Chair Thoracic Rotation - PERFORMOBILITY

Chair Thoracic Rotation - PERFORMOBILITY

Thoracic Mobility for the chair and standing (refresher)

Thoracic Mobility for the chair and standing (refresher)